Meditation is not a part of any religion; it is a science, which means that the process of
meditation follows a
particular order, has definite principles, and produces results that can be verified.
Meditation-TTC-in-Rishikesh-India
The yoga and
meditation techniques are being implemented in management of life
threatening diseases; in transformation of molecular and
genetic structure; in reversal of mental illnesses, in accelerated
learning programs, in perceptions and communications beyond the physical, in solving problems and atomic and nuclear physics; in gaining better ecological understanding; in management o lifestyle and future world problems.
Meditation-TTC-In-Rishikesh Meditation encourages a deeping of consciousness or awareness, and also facilitates a deeper understanding of self and others.It's like a gym in which you develop the powerfull mental muscles of calm & insight.
meditation-teacher-training-in-rishikesh
Meditation improves
concentration & strengthness of the mind,reduces
self-deprecating mental clatter,increases circulation of oxygen to cells because of deep breathing.restores homoeostatic balance to body,brings a better peace of mind,
increase creativity and helps
keep blood pressure normal.If you mediate daily,. you will remain positive and calm during the times when most people lose patience.join us for
meditation ttc